Empowerment Essentials
Trusted Resources & Products for Your Menopause Journey

As part of our commitment to supporting your menopause journey, we have carefully curated a selection of handpicked resources & products. These are specifically chosen to assist you through various aspects of your menopause transition.

Please note that some of the links provided on this page are affiliate links. This means that when you make a purchase through these links, we may earn a small commission at no extra cost to you. These commissions help sustain our efforts to provide you with valuable content, guidance, and recommendations.

Library Additions

Enhance Your Understanding

Explore our curated library additions featuring insightful books that empower and educate on navigating the phases and challenges of menopause.

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Symptom Support

Symptom Relief & Support

Discover our handpicked selection of products designed to provide effective relief from common menopause symptoms, curated with your comfort in mind.

Om Master Blend	Mosh Bars	Dry Brushing
Vaginal Gel	Weighted Vest	Lubricant
Neck Fan	Cooling Towels

Recommended Resources for Menopause Support

Explore trusted external websites offering valuable education and support to enhance your

understanding and management of menopause.

Resources

Science-backed education and products that comprehensively support our menopausal needs.

OBGYN recommended supplements for your health. Each product is meticulously formulated to provide essential nutrients, filling in the gaps missing from your daily meals.

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Founded in 1989, The North American Menopause Society (NAMS) is North America's leading nonprofit organization dedicated to promoting the health and quality of life of all women during midlife and beyond through an understanding of menopause and healthy aging.

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