Pause and Pamper: Virtual Women’s Circle

Service Description

Welcome to Pause and Pamper: A Virtual Women’s Circle Are you feeling like you're not yourself lately? Struggling with hot flashes, mood swings, brain fog, or sleepless nights? You’re not crazy—and you’re not alone. Join me February 27th at 5 PM PT / 8 PM ET for Pause and Pamper, a supportive and safe space where women just like you can come together, share their experiences, and practice self-care. Whether it’s chatting about the challenges of perimenopause, laughing together, or just taking a moment to relax, this event is designed to support you in every way. During our time together, you’ll have the opportunity to: Share your experiences with other women who understand exactly what you're going through. Pamper yourself with a face mask, nail polish, a cup of tea (or glass of wine)—whatever makes you feel relaxed and nourished. Please note, pampering materials are not provided; it’s about whatever makes you feel relaxed and nourished. Connect with a community that’s here to listen, support, and uplift you. I’m also on this journey—just like you. As a Nationally Board Certified Health & Wellness Coach and Certified Menopause Specialist, I know how overwhelming this phase can feel. That’s why I created Pause and Pamper: to offer a space where you can talk openly about your symptoms, share advice, and feel seen, heard, and supported. Why should you join? - Create a community of like-minded women going through the same challenges. - Share your perimenopause story in a safe, non-judgmental space. - Pamper yourself—because self-care isn’t selfish. - Be empowered with tools, insights, and resources that help you navigate this journey. I know how it feels to be overwhelmed and “off.” It’s normal to feel like you’re going crazy when everything seems out of balance, but I’m here to reassure you: You are not alone. This is a chance to reset, connect, and leave feeling rejuvenated. You don’t need to be dressed up or have makeup on—just come as you are. Space is limited for this FREE event! Reserve your spot today, and take the first step in giving yourself the care and support you truly deserve. 💕