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Join an Upcoming Live Webinar

Real Conversations. Real Strategies. Real Support.

Join Certified Menopause Specialist Jessica Waugh for a transformative live webinar designed to help you thrive—not just survive—through perimenopause, menopause, and beyond!

Your body is changing—but you don’t have to feel lost, overwhelmed, or ignored.
This season of life isn’t the end of who you were… it’s the beginning of who you’re becoming.
You deserve expert guidance, practical tools, and real support from someone who gets it!

Why These Webinars Are Different​

 

Most advice out there isn’t built for this stage of life. And most wellness pros haven’t been where you are.

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I’m Jessica Waugh—a Certified Menopause Specialist, Functional & Integrative Health Practitioner, and Nationally Board Certified Health & Wellness Coach. Plus, I’ve walked this road myself, and I’ve coached women just like you through it. These sessions are where compassion meets science… and where you get the tools to start feeling like you again.

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These 45 minute sessions are designed to help you:

  • Understand your shifting hormones and symptoms

  • Reclaim your energy, metabolism, and clarity

  • Release outdated expectations and rebuild with confidence

  • Get answers to your specific questions—without judgment

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PLUS a bonus optional 30-minute live Q&A session for personalized support—at no additional cost.

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 ​​Is This You?

 

  • You are feeling like you're not yourself.

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  • You are overwhelmed by hot flashes, mood swings, brain fog, and/or other new symptoms.

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  • You feel like you’re losing control, not remembering things, or being easily triggered by the smallest things?

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  • You are struggling with sleep, waking up in the middle of the night, or not being able to fall asleep at all?

It’s so easy to feel like you’re “going crazy” when your body is acting so differently, and doctors may brush off your concerns by telling you that your labs are “normal.” But what you’re experiencing is real—and you’re not alone.

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I’m here to tell you that it’s okay to not be okay—and that it’s normal to feel lost during this phase. We’ll talk about the raw stuff, the hard stuff, and all the things that make us feel like we’re walking through this alone. But you don’t have to. Let’s navigate this together.

What’s Included in Every Webinar​

 

  • 45 minutes of expert education

  • Replay access

  • Downloadable tools, trackers, or resources (when applicable) 

  • FREE optional 30-minute live Q&A to ask your personal questions

  • A judgment-free space where your experience is valid and understood

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This is a chance for you to take a deep breath, pause, and spend time focusing on YOU.

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Take the first step in prioritizing your well-being and connecting with a community of strong women just like you. 

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Sign up now to secure your spot and join us for the next webinar. You deserve it!

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​​About Your Host

 

Hi, I’m Jessica Waugh, and I’m also navigating my own perimenopause journey, so I truly understand what you’re going through. The physical and emotional shifts can feel overwhelming, but we’re not alone in this—we’re all in this together.

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As a Functional & Integrative Health Practitioner and Certified Menopause Specialist, I’m here to guide you through this phase with both expertise and compassion. My own personal journey has given me a deep understanding of the unique challenges women face during perimenopause, and it drives my passion to support others through it.

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I’m committed to creating a space where you feel heard and empowered to embrace this phase of life with confidence. Together, we’ll explore the emotional, physical, and mental changes that come with perimenopause, and I’ll provide you with the support, knowledge, and tools you need to navigate it with grace and strength.

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